self-protection class

Safety and Lasagna – A Recipe for Success

Hi everybody.  I’m not sure which order is most accurate: I get hungry so I write about food metaphors or I write about food and then get hungry!  Well, whatever the order is, I’m writing about food (sort of) and I’m hungry, again! I find that the best way to teach, so that my students can remember the information, is to apply what I’m talking about to something that is already familiar.  Today I’m talking about how to REALLY live…

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The Homewood Star interviews LaBCaF about their Legs and Brains, Claws and Fangs Self-Protection Course for women.

We had the pleasure of meeting with Erica Techo from The Homewood Star.  Read more as she goes into detail about the Legs and Brains, Claws and Fangs Self-Protection Course created by Cranford Blackmon. (Update: Some of our programs have changed. Subscribe to our email list to stay up to date.) http://thehomewoodstar.com/peopleplaces/pursuing-personal-protection623/

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The Violence Conundrum

My life purpose seems to be a conundrum. I believe in non-violence.  I believe in peace.  I don’t like to hear about people hurting other people or animals.  And yet I was drawn to “fighting” from a very young age.  All my childhood games and playing revolved around being a soldier, a special agent, a police officer.  Surprisingly, I have now been all of those things and more.  I have been trained how to do very violent things in order…

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