Self-Defense Birmingham

Safety and Lasagna – A Recipe for Success

October 7, 2016

Hi everybody. I’m not sure which order is most accurate: I get hungry so I write about food metaphors or I write about food and then get hungry! Well, whatever the order is, I’m writing about food (sort of) and I’m hungry, again! I find that the best way to teach, so that my students can remember the information, is to apply what I’m talking about to something that is already familiar. Today I’m talking about how to REALLY live…

Cranford Blackmon

July 25, 2016

Cranford has been fighting to save those in need since he was old enough to hold a G.I.Joe and a box full of plastic green army men. Back then he was saving the world from monsters and cartoon villains. A lot of things in the world have changed through the years, but Cranford’s desire to fight for others hasn’t, and there are still monsters and villains to deal with. In high school he volunteered on a rural fire department and…