Welcome to the programs that can keep you safer
while making you more confident and
resourceful in any situation!
Here you will find what we offer for your company, organization, university, or private group.
Whether you want the most in-depth practical program available for personal safety
or an educational and eye-opening talk for your audience,
we are ready to help!
Our programs require no martial arts training, no firearms, and no fitness or health requirements. They are presented in an enjoyable, non-threatening, and trauma aware format.
The FemVincible™ program is divided into 6 courses that are taught in order:
Consent Without Confusion™
Understanding and using your first power: Choice
“Consent” seems simple enough, right? But there’s much more to it than most young people and adults know. In this course you’ll learn about what consent is, how to give it or deny it, what situations it can be used with, and how to enforce your choice. You’ll also learn about the confusion that can happen in the WAYS you and the person you’re with understand and experience the giving or denial of consent.
Then you’ll learn about the myths that abound about consent and sexual assault – topics that are vital to understand in the moment and well as when they come up in a courtroom or a law enforcement interview.
Finally you’ll learn the mechanics of consent, the best way to give it, deny it, and ensure it is understood!
This course is great for anyone who might find themselves in a situation where their body sovereignty is challenged. But it is also a great program for moms and dads so that they can take an active role in making their children (preteens, teens, and young adults) safer by teaching them these priceless lessons and skills – especially for when mom and dad aren’t there to protect them!
Coming soon: the Consent Without Confusion course for boys and men!
Available for: college campus, business/corporate, tribal organizations, fund raising, religious group, home owner association, women’s shelter, public safety agency, high school, military organizations, 1:1 private, private family training, and private groups
Program length: approximately 2 hours long
Available formats: in-person and virtually.
Appropriate for ages: 17+ and 15-16 with parent or guardian in attendance.
Powering Up Your Intuition and Survival Instincts
Tapping into the power of your intuition
A program to supercharge your intuition and protective instincts. One of the key problems people challenge is recognizing there is a problem or a danger BEFORE they are in it! If you don’t know there’s a problem until you’re in it, your options are narrowed down to escape and survive. But when you can recognize the danger earlier and more specifically, THEN you have options that include avoiding the situation altogether, which is so much easier AND safer (especially if you have children with you).
Available for: college campus, business/corporate, tribal organizations, fund raising, religious group, home owner association, women’s shelter, public safety agency, high school, military organizations, 1:1 private, private family training, and private groups
Program length: approximately 5 hours long and can be either a single event or split up into 2 days (4 hrs/2 hrs) to include home exercises/practice and coaching on the practice.
Available formats: in-person, virtually, and as a pre-recorded /self-paced online course.
Appropriate for ages: 17+ and 15-16 with parent or guardian in attendance.
Powerful Personal Awareness™
Powerful Personal Awareness to find help and opportunity for any challenge
Whenever you hear someone on the news telling you to be more “situationally aware,” what you DON’T hear is follow-on guidance. Things like what to be aware of, how to become more aware, what to do when I become aware of something bad? Well, this program powers you up with all of that and more!
This in-depth program will teach you how to apply personal awareness for more than just criminal situations. That same ability to know and understand what’s going on around you can help you escape and survive other situations as well, such as natural disasters, storms, fire, building collapse, and more. You’ll also learn how to use it for everyday situations and in situations where you may have an opportunity for growth, enrichment, promotion at work, or even finding that one thing to help you start your own business. This program will leave you seeing help and opportunity where others see nothing but disaster and hopelessness!
Available for: college campus, business/corporate, tribal organizations, fund raising, religious group, home owner association, women’s shelter, public safety agency, high school, military organizations, 1:1 private, private family training, and private groups
Program length:Option A- a private or group 12 hour course (with coaching sessions and practice exercises to do at home) split up into 6 sessions over either 2 or 3 weeks.
Option B- the course may be customized as a one-day (approx 8 hrs) intensive by removing weekly homework and coaching sessions that are part of the usual course. However, as in any educational system, this may reduce the learning benefits created by extended exposure to the topics in the course.
Available formats: in-person and virtually
Appropriate for ages: 17+ and 15-16 with parent or guardian in attendance.
The Powering Up Your Intuition and Survival Instincts and Powerful Personal Awareness™ programs can be provided together as a single program upon request.
The changes you can see in your life from these 2 courses will amaze you.
For parents, the ability to share this and model it to your children as they grow will make them safer, more confident, self-reliant, and more successful as they grow from toddlers to teens to young adults and beyond. This program allows you to have and to give your children what your parents and their parents didn’t even know was possible for staying safe and confident.
The 6 Dragons of Whole-Life Confidence
In every situation you face, there are 6 powers or energies that are also present. We call them “dragons” because those 6 powers can easily destroy every effort you make towards personal safety and every other part of your life: your romantic relationship, the business you started (or want to start), your social life, your parenting, your journey of healing trauma, and of course, keeping yourself safe from jerks, abusers, predators, and traffickers!
But just like the mythical dragons around the world, those 6 powers can also be approached with curiosity and reverence. THAT is how those chaotic energies can become powerful ever-present allies to help you face of any challenge!
In this program you will meet each of these “dragons,” see how they have been putting you in life circumstances you don’t like, and then learn to harness these incredible powers that will allow you to start mastering all aspects of your life.
This course includes interactive instruction, guided journaling, and practical exercises so you can see how each dragon can work for you in all the aspects of your life.
Available for: 1:1 private, private family training, and private groups. Also available by special request for college campuses, businesses, tribal organizations, religious groups, public safety agencies, and military organizations.
Program length: Option A- a private or group 12 hour course (with coaching sessions and practice exercises to do at home) split up in 8 sessions over either 3 or 4 weeks.
Option B- the course may be customized as a one-day (approx 8 hrs) intensive by removing weekly homework and coaching sessions that are part of the usual course. However, as in any educational system, this may reduce the learning benefits created by extended exposure to the topics in the course.
Available formats: in-person and virtually
Appropriate for ages: 17+ and 15-16 with parent or guardian in attendance.
The following courses specifically focus on the mental and physical skills to protect you from a physical threat, whether it is a predator, an abusive partner, a workplace pervert, an intoxicated party-goer, and more. In these courses you’ll learn to:
-identify and transform inner emotional conflict that can keep you vulnerable (no matter what skills you have).
-use psychological warfare skills against an attacker or predator to make him see you as a bad target and too dangerous to approach.
-physical responses and skills that will affect a predator on a physical AND psychological level giving you an incredible advantage over him if he does try something!
-how to share these skills with your children to keep them safe even when you can’t be there with them.
Legs and Brains, Claws and Fangs Level 1: The Castle
This course will teach you how to create AND enforce physical, psychological, emotional, and environmental boundaries to keep you safe, essentially creating a personal “castle” of protection wherever you are. This course focuses on the many ways you can prevent being attacked or even targeted for attack. You’ll learn to create an environment in your home, your yard, your vehicle, your workplace, your mind, and your body that makes it far more likely that a predator will see you, your children, your home, and your business as too much trouble to prey upon. Just like in the animal kingdom, predators target the easiest, weakest, and most accessible prey. This course gives you the power to be NONE of those!
Available for: 1:1 private, private family training, and private groups. ,
Program length: Option A- a private or group 16 hour course over 8 weeks (with coaching sessions and practice exercises to do at home) with 2 sessions weekly
Option B- the course may be customized as a one-day (approx 9 hrs) intensive by removing weekly homework and coaching sessions that are part of the usual course. However, as in any educational system, this may reduce the learning benefits created by extended exposure to the topics in the course.
Available formats: in-person and virtually
Appropriate for ages: 17+ and 15-16 with parent or guardian in attendance
Legs and Brains, Claws and Fangs Level 2: The Armory
This course will teach you how to use your body and practically ANYTHING around you to stop, defeat, or incapacitate an attacker. This course was developed using military combat skills, anti-terror skills, psychology, psychological warfare tactics, brain science, and manipulation of the the natural predator/prey responses of the body. This program will teach you how to stop an attacker using skills from verbal and psychological skills up to and including responses that could cause permanent injury to your attacker and worse. Because of that, this course is available for adults only and a waiver of liability must be signed before attending.
Available for: 1:1 private, private family training, and private groups. Signed waiver of liability required.
Program length: Option A- a private or group course, 20 hours (with coaching sessions and practice exercises to do at home) over 10 weeks with 2 sessions weekly OR
Option B- the course may be customized as a one- or two-day (approx 10 hrs total) intensive by removing weekly homework and coaching sessions that are part of the usual course. However, as in any educational system, this may reduce the learning benefits created by extended exposure to the topics in the course.
Available formats: in-person
Appropriate for ages: Adults only – meaning the legal age required to sign a legally binding contract (the waiver of liability).
For scheduling and rates, contact us HERE
Other Programs and Services
Programs for Men
(Coming soon)
The vast majority of men are NOT predators or criminals. But within that “vast majority of men” there is a large percentage that want to help women, children, and others at-risk for violence or trafficking to be safe. Those men want to live in a world where they know those they care about are safe. Those men want to be part of the solution and they want to be able to help those in danger.
But there’s a problem.
Most men don’t know how to do that. On top of that, with the charged climate of today, many men are afraid of being seen as part of the problem just by trying to help. They don’t want to be accused of “mansplaining” when they were truly, and with a good heart, trying to be helpful. They don’t want to be accused of saying “women are weak” because they stood up and decided to protect someone. They don’t want to be seen as “the patriarchy” when they try to help just because they’re from an older generation. They don’t want their motives to be questioned when they stand up as “a good man” and try to help someone who’s skin is a different color, who’s religion is different, who’s culture is different, who’s gender is different, who’s sexuality is different, or who is from a different generation.
But, coming soon, there will be a way men can learn to navigate those challenges; to react, respond, and support those they care about (and the strangers they see in danger) without accidentally offending someone they’re trying to serve. They’ll also learn how to stop the actions that make women feel unsafe, uncomfortable, or outright afraid – many of which “good men” do and don’t even realize are a challenge for women.
And they can learn how to do all of that without giving up their masculinity.
Keep an eye out for these powerful programs that teach boys and men how to be the men they truly want to be while teaching them the ways to honor and respect the women and girls in their lives!
Public Speaking and Group Talks
We are excited to speak to your group of women or teen girls to help them be more aware of how they can be safer in any situation using skills they already have but don’t recognize. But even more importantly than that, we want them to know the positive impact those skills can have on EVERY area of their life once they start using them! Regardless of age, size, shape, fitness level, and even physical challenges, women and girls CAN be safer, more confident, and more capable to handle ANY situation.
Whether you are a corporation, small business, government office, non-profit, sorority, violence and abuse survivor’s support group, home owners association, or even a private group of concerned women, contact us for a complimentary (local area only) group talk about being Safe, Confident, and Capable in ANY situation!
Safety and Security Home Review
You look at your home a certain way. Is it welcoming? Is it comfortable. Is it attractive? Does it protect us from the elements? And here’s a really important one: does it keep us safe from criminals? Unfortunately, for most people that last question really just means “Are the doors and windows closed and locked?”
Criminals look at your home in certain ways as well. Those “certain ways” depend on what kind of criminal is looking. A burglar is looking for certain things. A sexual predator is looking for certain things. A drugged up junkie is looking for certain things. A child molester or kidnapper is looking for certain things too.
As a former police officer, federal agent, and soldier, I look at your house a certain way too. I look at it and see how you can make your home very undesirable to criminals. I look at it and see where it can be reinforced without looking like a prison. I look at the inside and see how the design of your home, the layout of your furniture, and the contents of each area, each room, can be used against any predator. Because sometimes, even with locked doors and windows, we have people in our homes that we don’t know are predators. Its scary, but true.
Your home CAN be your fortress (without having to look like one). Your home can be a powerful tool, even a weapon that can be used defensively and offensively against someone wanting to get in, and someone who got in under cover of friendship, romance, or repair.
I can come to your home and, using my years of military and law enforcement experience, show you what criminals and predators look for and what they will use to get in and to get out. I’ll also show you what you can do to truly make your home the castle that protects you and your children, without spending a fortune and without making your home look like a prison facility!
This can be done as a class for a Home Owner’s Association, a neighborhood patrol group, or as a 1:1 private service. Working together, we can make your home and your family as safe as they can be!
Contact us HERE